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For Better Orgasms, Flex This Muscle

We all know that staying in shape keeps us healthy and predicates good sex in a number of ways - you look sexy, you feel happier, etc. But what about toning your body from the inside? As it turns out, women especially have some important sexual muscles they should be flexing if they want a healthy sex life. In 1952, Dr. Arnold Kegel invented a seri...
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